Download Get It Done: From Procrastination to Creative Genius in 15 by Sam Bennett PDF

By Sam Bennett

"Organized" and "artist" don't frequently move jointly. artistic varieties are extra usually obvious as delicate, melodramatic, eccentric, misunderstood, and so on. to those that were categorised during this method, Sam Bennett says, "Congratulations! You're an artist." and during the prepared Artist corporation, she has coached thousands of artists to beat procrastination, loss of concentration, and time-sucking conduct so we can get their paintings performed and out into the realm. Bennett explains why "procrastination is genius in disguise" after which prescribes dozens of splendidly revelatory routines — similar to creating a "My Heroes" record and "could-do" lists (because Bennett unearths to-do lists too dictatorial) — every one of which calls for just a fifteen-minute dedication. She offers readers functional, real-world guidance, similar to tips on how to realize who they need to no longer consult approximately their initiatives and while learn has created research Paralysis. all the instruments she bargains shifts the reader's pondering and activates the type of insights that experience the ability to show underperforming geniuses into entire artists.

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Additional info for Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day

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This is all you ever need to get things done. I know that’s hard to believe, but it’s true, and you’ll prove it to yourself by the time you finish reading this book. The Growing Finger Exercise is not Quantum Entrainment. QE is much, much more than what you have just experienced. The Growing Finger Exercise is just an example of what can happen when you increase your level of awareness even slightly. Awareness is the prime mover of all that you know, see, and feel; and once you become aware of that, your life will flow effortlessly like a river merging with the sea of all possibilities.

You are fully human. 46 CHAPTER 2 Everyday Miracles Place the tip of your index finger lightly in the middle of your forehead. Now pay close attention to what you feel there. What does your finger feel like against your forehead? What does your forehead feel like against your finger? Is your finger warm or cold? Does your skin feel dry or oily? Is there a pulse in your finger? Do you feel a pulse on your forehead? Quietly, but very clearly, pay attention to what is taking place where finger and forehead meet.

Do it whenever you think about it. Many people enjoy doing it once every hour. They pick a time—say ten minutes after the hour—and when that time shows up on their clock, they take one minute for themselves. This quickly establishes regularity, and regularity leads to the most ardent results. 59 Some people put sticky notes on their bathroom mirror, their refrigerator, or the dashboard of their car to jog their memory. What do you write on the sticky note to remind you to stop your thinking? Nothing!

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