By A. Garth Fisher, John Geertsen
Written to aid humans comprehend, play and revel in the sport of golfing at any point.
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Extra info for Golf: Your Turn for Success
Once you develop a feeling for a swing key, you should hit balls using the swing key as a trigger for the proper movements. Since most of our swing keys will involve the word turn, we would like to help you visualize what this word means in terms of the golf swing. It is important to realize that golf is played from the ground up and from the inside out and that the turning body provides the "motor" that moves the arms and club centrifugally. It is critical to your development as a golfer that you feel the proper turn, especially as it applies to the movement of your feet, knees, and hips.
Body Planes The third concept is also exocentric. One of the reasons golf seems so difficult to a beginner is that the major body parts that rotate with the swing rotate on different axes. From the hip joint down, the lower body rotates parallel to the ground and moves back away from the target line (as opposed to sideways) as the weight shifts. At the same time, the upper body (from the hips up) rotates on the axis of the spine at about a 30 degree angle. To make it even more complex, the arms rotate from the shoulder joint away from and toward the target in response to the other body parts on a steeper plane (see Figure 1-46).
To help you chunk information together effectively, we will present keys that relate to certain phases of a swing and then describe all of the details of this phase. You will need to practice the details of the swing action for each swing key so that you can (1) see (or visualize) the proper movement in your mind and then (2) try to make this action using the swing key as the primary thought. Once you develop a feeling for a swing key, you should hit balls using the swing key as a trigger for the proper movements.