Download Meditation in schools: a practical guide to calmer by Clive Erricker, Jane Erricker PDF

By Clive Erricker, Jane Erricker

This advent to meditation in schooling is written as a source for sophistication lecturers and educators as a realistic consultant. mom and dad also will locate it necessary, notwithstanding its major concentration is in utilizing meditation in faculties. the aim of the publication is to encourage and to supply concise, useful and basic details, and strategies that may be thought of and explored earlier than introducing basic or secondary scholars to meditative experience.Meditation in faculties covers such themes as:o details on faculties the place meditation is practiced, and the perceived resultso matters and issues concerned with introducing meditation in schoolso the connection among mediation and different leisure quieting techniqueso experiential studying and a holistic method of educationThis crucial advisor is written from the individuals' own perform adventure and emphasizes how meditation can give a contribution to the college surroundings and to the curriculum, in addition to constructing the optimistic power of scholars' hearts and minds. It encompasses a invaluable part on additional reading.

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Extra resources for Meditation in schools: a practical guide to calmer classrooms

Sample text

It is this area of improving psychological well-being that I see as the most important for children's education. RESEARCH INTO THE EFFECTS OF MEDITATION Up until now the interest in meditation has mainly centred around its use by adults. The literature exhaustively documents the research on the claimed benefits of practising meditation. In order to see the potential of meditation for use in education, it is important to touch on the physiological and psychological benefits that have been attributed to its use.

Once again, because of space, I can only describe one: The Kim's Memory Game. This game was adapted from the well-known children's game first detailed in Kim by Rudyard Kipling. In the game the children were shown twenty ordinary household objects in turn out of a bag. They were then hidden from view and the children had four minutes to write down as many objects as they could remember. The research group then had a 15-20 minute meditation while the control group had an ordinary lesson. At the end of this time they had another four minutes to write down as many of the objects as they could remember, without being shown the items again.

Again the school is based around the philosophy/religion of a particular teacher. Forty per cent of the parents who send their children follow the same philosophy/ religion. The local education authority occasionally refers disruptive children attending a mainstream state primary to the school. The principal said that at first such children found it very difficult to settle, 'but come again in six weeks and you will notice a difference'. Here the children are introduced to stillness at the age of three years old.

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