Download Real Food: Salads and Barbecues by Carolyn Humphries PDF

By Carolyn Humphries

With its number of flavours and scrumptious recipes from world wide - for either meat-eaters and vegetarians - there's anything for everybody during this new e-book! fascinating recipes mix simplicity with variety, utilizing unique marinades and numerous components (but all effortless to shop for from the grocery store) to create scrumptious barbeque foodstuff. not just that, yet there's a gorgeous number of salads to serve both with the barbeque, all alone, or with different summer season food. perfect for any celebration - summer time unique or kinfolk nutrition, inside of or out - this inspiring number of recipes is ideal for any summer season - sunny and dry or wet and chilly! - so they'll purchase it regardless of the climate.

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Extra resources for Real Food: Salads and Barbecues

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As a variation to this recipe, or if liquorice root is not available, substitute with mint leaves. 62 m u s h roo m d i s h e s abalone mushrooms in sweet and sour sauce INGREDIENTS Abalone mushrooms Salt Five-spice powder Corn flour (cornstarch) Rice flour Self-raising flour Cooking oil Garlic Tomato Cucumber Green capsicum (bell pepper) Pineapple Corn flour (cornstarch) 260 g (91/3 oz) 1 /2 tsp 1 /4 tsp 130 g (41/2 oz) 130 g (41/2 oz) 130 g (41/2 oz) 625 ml (20 fl oz / 21/2 cups) 1 clove,peeled and chopped 1 /2, diced 1 /4, diced 1 /2, diced 85 g (3 oz), diced 1 Tbsp, mixed with 1 Tbsp water METHOD • Marinate abalone mushrooms with salt and five-spice powder.

Drain and set aside. • Using the same wok, heat remaining oil and stir-fry red chillies for 5 seconds. Add Chinese mushrooms and stir-fry for 2 minutes. Add fried bean curd cubes, carrot, vegetable stock, vermicelli, bean sprouts and seasoning. Stir-fry over high heat for 3–5 minutes or until almost dry. • Add chopped chives and mix well. Serve immediately. 45 ml (11/2 fl oz / 3 Tbsp) 1 tsp 1 /2 tsp /2 tsp 1 ric e an d n o o dles 47 pekinese noodles in special sauce INGREDIENTS Fresh egg noodles Sesame oil Cooking oil Spring onions (scallions) Dried Chinese mushrooms Yellow pressed bean curd Cucumber Carrot Canned bamboo shoot 500 g (1 lb 11/2 oz) 30 ml (1 fl oz / 2 Tbsp) 60 ml (2 fl oz / 1/4 cup) 2, finely sliced seasoning Yellow bean sauce Dark soy sauce Sugar Vegetable stock (See pg 10) 4, soaked to soften, stems discarded and diced 1 piece, 220 g, diced 1 /2, small, finely shredded 1, peeled and diced 85 g (3 oz), drained and diced METHOD • Bring a large pot of water to the boil, add noodles and cook for 2 minutes.

Sprinkle with toasted black sesame seeds and serve. To make garlic soy sauce, mix together, 3 Tbsp light soy sauce, 1 Tbsp minced garlic and 1/2 tsp ground white pepper. Store in a screw-top jar. 34 s o u p s a nd a p p e t i s e rs cold sauced french beans INGREDIENTS French beans Salt Grated ginger Sesame sauce (See note) Toasted white sesame seeds 300 g (101/2 oz), trimmed and cut into 9-cm (41/2-in) lengths 1 tsp 1 Tbsp 4 Tbsp METHOD • Cook French beans in boiling water with salt and grated ginger for 2–3 minutes.

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