Download The 60 Second Procrastinator: Sixty Solid Techniques to by Jeff Davidson PDF

By Jeff Davidson

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Extra resources for The 60 Second Procrastinator: Sixty Solid Techniques to Jump-Start Any Project and Get Your Life in Gear

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Hereafter, if you simply can't get started on a project, undertake other secondary tasks that you'll need to do anyway. In that way, you're at least taking care of other useful business. Once you finally initiate and finish the big, important task you've been shirking, all of these smaller tasks will likewise be done. Also, sometimes it is understandable and even desirable to do something else other than the task you had originally set out to accomplish, such as when short-term, high-priority tasks or opportunities arise.

These activities can be as important as anything else in helping you attain your optimal performance level. They can prepare you to best tackle critical tasks and projects. Heck, the grounds crews take time to mow the grass and line the fields before every baseball game, so there has to be some sense in tidying up! " Thereafter, they have uninterrupted days of highly productive activity. For a specific task, when you know that there are going to be bottlenecks, you have a tendency not to get started.

The evidence is found in measurable indicators of mood and emotion, such as blood pressure, heart rate, and body temperature. Aromatherapy works by affecting the neurological functioning of the human body. "Bath and body" stores have made a killing exploiting this phenomenon. The limbic system in the brain is involved with the sense of smell and works closely with the nervous, respiratory, circulatory, and immune systems. The limbic system deals with memory, learning, and emotion. Relax, you don't have to remember any of that, only this: Some scents can put you in high gear!

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